TALK THURSDAY: My GD Survival Kit

In the previous post, I had spoken about the lessons I learned as I navigated my way through gestational diabetes.  Today, I’m going to talk about the tools I used (and was given to me) to manage it.

The Meal Plan

Like I said in my previous post, meal planning was the highlight of this journey.  I believe I got very lucky with my provider.  My nurse truly took the time to learn what I eat regularly, my preferences and indulgences, and constructed my meals according to it.  Because of that, it was easy to follow and adhere to.

My initial meal plan started out like this. We adjusted and substituted once a trend started showing in my glucose readings.

Another thing that helped tons is My Plate.  For the days when my food options are limited, My Plate presented a plethora of substitutes for my meal requirement of the day.  It’s also available online, but my old soul really loved the booklet my nurse provided.

Glucometer

This is covered by my insurance, thanks to my OB’s prescription.  Surprisingly, my nurse also provided me with one, so I had one reader for the house and another in the bag I would bring whenever we would go out.

There are a lot of options out there but my insurance only covered AccuChek.  I ended up getting the AccuChek Guide.  It’s pretty easy to operate and quite compact.  It came with a carrying case that can house lancets and strips, as well as alcohol pads.

Apps

I downloaded two apps specifically for monitoring my glucose levels:  Glucose — Blood Sugar Tracker and See How You Eat.  I know AccuChek has their own app, but I liked that one better.

With this glucose tracker, I was able to set reminders when to take my readings.  I was also able to generate reports of my numbers that I would send to my nurse every week.

SHYE is to make sure that I am eating right.  It was something that my nurse looked forward to because she loved seeing how I plated my meals.  Because portions were very much controlled for me, I made sure to make eating a treat.  Seeing photos of my food also gave my nurse an idea of what I actually eat, allowing her to adjust my meal plan accordingly, removing my triggers and reducing my sugar spikes.

For both apps, you will have to pay for a premium subscription to keep all your data.

Insulin Pen

Unfortunately, even with my diet and 30 minutes of daily speed walking, my fasting number wasn’t going down.  It was the one number we cannot control through diet and I was referred to another maternal diabetes specialist, who decided to put me on Levemir.

I looooved this pre-filled pen.  I mean, it’s not like I was so happy to be put on it; I prefer pricking myself less thank you very much.  But push came to shove and it was the best thing for our baby at the time.  I would inject this in my belly at night, and it helps bring down my fasting blood sugar significantly.

Cold Pack

I’m not as brave as I make myself out to be, and the first few weeks of being on insulin, I was still scared to inject myself.  I had The Husband do it, and I can tell he was as nervous as me.  The cold pack helped numb the injection site for a bit, but I do have to emphasize that the needle is very short and thin.  After a while, I didn’t need the ice pack anymore, but it was nice to have it handy for the nights when I feel extra sensitive.

More Scans and Tests

Because of the insulin, my entire healthcare team has put me on close monitoring.  I would report once a week for an ultrasound to check the baby’s growth (if he’s growing too fast, I will have to be induced to deliver early), and some days I would go straight to a non-stress test for the baby.  I would also go in every couple of weeks for a biophysical profile.  Then another visit to the OB to check on my well-being.  I must have seen a doctor/nurse at least 3 times a week.

When I said in my previous post that I felt so safe, I was not kidding.  Every step of the way, I was monitored (and well poked and prodded within reason), making sure that the baby and I are safe and within the normal limits.  Because of this, they were able to catch my amniotic fluid levels on time, leading up to the delivery…

Which is another story for another time :)

How about you?  How did you manage your GD?

TALK TUESDAY: Our Pocket Maternity Shoott

A little side note about this post:  had to update it a bit from when I initially wrote it.  But my opinion stays the same.  Man, talk about catching up huh?

One of the things that I wanted to have is a maternity shoot.  My sisters had it when they first had their babies in the Philippines, so that was something I’ve always had an eye out for.  What I didn’t account for is the price difference between the Philippines and the US.  For one, at Php5,000 (US$95) I can already get a decent shoot in a studio for a good two hours with an in-house makeup artist.  Here, I would need a budget of at least US$500 for the artist’s fee, studio time and some digital copies with print releases.  I will have to do my own hair and makeup if I want to save up a bit.

That was a cost I wasn’t prepared for, but that photoshoot was something I had looked forward to since we found out we’re expecting.  I couldn’t just let go of the idea, as vain as it sounds.  My relief came when I found out about Shoott.

Shoott gives you access to experienced photographers in the Metro NYC area to shoot for 30 minutes free at a preset location.  You only pay for the photos you like, ranging from $15 a photo to a full gallery of 40+ photos at just $220.  They don’t just do maternity shoots; they also shoot families, children, and lifestyle.  You can also pick out the photos that you want for your curate feed and with a minimal fee, you can request for a bit more editing to your photos.

We scheduled our Shoott at Hamilton Park in Jersey City a week before our baby shower.  (For a list of other venues and locations, click here.)  I wanted to have the same outfit that we were going to wear to our shower and with fall right around the corner, reds and khakis were our go to.  Our photographer Kym met up with us at the gazebo and started to work right away.

The good thing about having Kym is that she’s shot so many times at Hamilton Park already.  She knows where to go, the pockets of that little oasis that would frame a good shot, so even if it was a pretty packed weekend, we were able to find those little sections of the park all to ourselves.  We even got to shoot on the street.

Definitely, 30 minutes just flew by.  Kym was very personable and warm; the Husband who’s naturally reserved came out of his shell.  I don’t really know how he does that!  He’s so reserved when I’m trying to take a selfie with him, but bring a professional photographer with you and his inner model comes out.  Hahaha.

Anyway, here’s a little snippet of that day.  We received the photos 3 days after shoot day, with a little editing here and there.  I would also like to give a quick shoutout to one of my favorite makeup YouTubers Robert Welsh (YouTube, Facebook).  His tips helped me get myself ready for this shoot.

I do wish I got the extra editing so that those back bulges would be far smoother, but hey, what kind of a pregnant woman would I be if it’s all smooth sailing?

Worried about COVID-19 exposure during your shoot?  Shoott has you covered.  They have the following policies in place:

    • They will only do outdoor shoots, where you can interact with family members you’ve already been quarantining with.
    • They will only send you healthy photographers, who have been following safer-at-home guidelines.
    • That 6 feet apart thing?  Hardcore implemented.
    • And they will mask up.  As will you of course.  Well, before and after the shoot.
    • If your locality changes laws that will make you cancel, they will waive all cancellation charges.

To learn more about their COVID-19 response, click here.

Oh, and if you use this link, you will get 10% off your entire purchase.  To be completely transparent, each completed session through this link gives me a little incentive (at no additional cost to you), but no pressure!  Just didn’t want to let you pass up an opportunity for a little savings.

So… am I looking forward to another Shoott?  Of course.  Hopefully, the weather becomes more bearable and we can take our Little One out.  It pains me that we can’t travel yet, but I could sure use some photos of him outdoors.

Have you tried Shoott?  How was your experience?  Let me know in the comments!