This photo is taken right after my after work run of 5k.  It’s not really much.  I think in my head, if I keep this up, plus healthy diet, the day 30 self-portrait would show a healthier looking me.

I love that running brings out a blush I did not think I have.  After all, I am morena.  I love the feeling of sweating while running, almost like a natural shower.  I have never imagined myself being able to run distances (jog maybe, but never distances), so each time I complete a route, I just want to give myself a good pat on the back.  My sweaty sweaty back.

Maybe you should start doing something for your physical health too.  After all, no one ever really drowned in sweat.  :)