Your Running Guide

Okay, so since I’m all about revamping myself starting this week, I might as well post this infographic.

What is an inforgraphic?  Hahaha.  It’s basically a photo of all the facts, tidbits, news and what nots about a particular topic.  If you have drawn a sketch of how to get to your house from the freeway, yeah, you’ve done an infographic.

But I’m not about to show you how to get to  my house.  I’ve been browsing the new categories at Pinterest recently and I stumbled upon this running infographic.  It’s the most helpful one I’ve seen so far!

I don’t know about you, but really this will be my guide in the coming weeks as I reintroduce running into my lifestyle.

This is serious, you guys.  I really need to change how the public sees me.  Really.


2 thoughts on “Your Running Guide

  1. Very cool Infographic. I had to keep reading after the stat that most runners run on Sundays and Tuesdays. I run these days every week! How bizarre. I suppose at the end of the week of Sunday you got guilt to run off from Friday and Saturday and on Tuesday the week still hasn’t sucked you dry. :)

    • I had to review too the days when I am most up for running and it falls on Tuesdays and Wednesdays too! I was not surprised that Friday got the lowest runs. Everyone just wants to frolic on Friday nights. Hahaha. :)

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